How to Avoid Sunburn when Traveling

How to Avoid Jet Lag during a Long Distance Trip

How to Avoid Sunburn when Traveling

The main reason why many people love traveling to tropical destinations is because of the sun. Linda from Southwest Appliance Repair once blogged about a sunny vacay she went on and expressed that despite the relaxing touch of the sun, it can also be hazardous, leaving you with sunburns. However, this does not mean you should avoid the sun when on an adventure in summer. There are ways you can still enjoy the sun without sustaining sunburns. The following are tips on how to avoid sunburn when traveling.

Apply Sunscreen

If you will be spending a lot of time in the sun during the trip, it is advisable to carry sunscreen. Broad spectrum sunscreen at least 30 SPF is the best. If you performing water activities, apply a water resistant sunscreen and do it again after coming out of the water. Remember to apply sunscreen on your feet, back and other parts of the body too.

Put on Sunglasses

The eyes are also quite vulnerable to the sun rays. To protect the eyes and sensitive skin around them, wear sunglasses when out in the sun. When shopping for sunglasses, choose that offer 99+ UVA and UVB rays protection. Those with 400nm UV absorptions are also great.

Cover the Skin with Hats and Clothing

Wide-brimmed hats that cover the top of your head, parts of the ears and face can also help you avoid sunburn. When planning the trip, you can also get UV protective clothing from online stores to avoid sunburns.

Get Some Shade

The sun is often at its strongest between 10am and 4pm. If you must be outdoors during these times, try to find a shady space to relax. Alternatively, you can also simply opt to go outdoors early in the morning or later in the evening.

Apart from the physical damage to the skin, sunburn can also easily ruin your moods and alter the entire experience. Putting the tips discussed above into use when visiting tropical climates can offer you the best protection against sunburn.

 

How to Avoid Jet Lag during a Long Distance Trip

How to Avoid Jet Lag during a Long Distance Trip

How to Avoid Jet Lag during a Long Distance Trip

The news of long distance trips are usually received with a lot of excitement and anticipation. But, the actual experience is not always fun. In fact, spending several hours or days seated on flights can leave you with many unpleasant symptoms including insomnia, lack of concentration and aching joints. These could significantly hinder you from getting the most of your trip. To avoid this, check out the tips on how to avoid jet lag during a long distance trip below.

Stay Hydrated

Regardless of the time zones that you will be flying over, the air inside an aircraft is usually very humid. As a result, traveling long distances can easily leave you dehydrated. While there is bottled water on the plane, it is only served at given times. For convenience, carry your own water bottle and fill it with fresh water at the airport or ask flight attendants to fill it on air.

Eat Healthy Snacks

Eating heavy foods on long trips could cause serious stomach challenges. Consider healthy snacks packed with fiber and fluids to keep the body energized. Fruit and nut blends are great. It wouldn’t be a bad idea to include a few packs in your carry-on.

Try To Get Some Sleep

Sleep is one of the best ways to give your body the rest it needs. Since you may still have trouble getting sleep during the flight, consider sleeping aids like eye masks, sleeping pills and ear plugs. However, only choose sleeping aids that you are comfortable using.

Dress Comfortably

Comfort is essential to avoiding jet lag during long distance trips. When dressing up for the trip, it is advisable to wear light and lose clothes. Besides, you should also include layers that you can easily remove or add based on the temperature fluctuations inside the plane.

Jet lag is a nightmare that no traveler would want to go through. But, planning long distance trips with the above ideas in mind could just be what you need for a more fulfilling flight. While on the flight, relax, find something interesting to do and travel safe!

 

How to Afford a Five Star Vacation for Nothing

How to Afford a Five Star Vacation for Nothing

How to Afford a Five Star Vacation for Nothing

Five star vacations usually cost lots of money that many people cannot easily come by. However, that does not mean you must have a fat bank account to go on your dream vacation.  There are a few hacks that you can now pursue in order to enjoy a five star experience at most destinations across the world without any financial strain. The following are sure tips on how to afford a five star vacation for nothing.

Go On Holiday during Off Season

Many people usually freak out whenever they hear the phrase off season. However, this is the right time to go on vacation if you want a memorable experience for much less. In fact, smart travelers go on vacation during off season. At such times, there are less guests at most hotels, which mean lower rates with lots of extras and better customer service. Most resorts even go as far as offering discounts of over 50% off.

Join a Work Exchange Program

Today, there are several work exchange programs that you can also take advantage of to travel the world for free. An example is the World Wide Opportunities on Organic Farms that you can sign up for to work on organic farms around the world in exchange for food and accommodation. Other opportunities also include teaching jobs and house sitting. The work is only for a few hours a day after which you have all the time to explore the surroundings.

Get a Job in the Travel Industry  

Getting a job with in the travel industry can also offer you the chance to enjoy a five star vacation for nothing. However, such opportunities are mainly available to people with specific skills or positions including tour guides and travel agents. Besides, you can also become a travel blogger who gets paid to sell destinations.

A five star vacation is a unique experience that most people only dream of. With the above tips and more research, you can easily get an opportunity to enjoy your dream vacation for nothing.

 

Reasons To Bring Your Kids Along To Paris

You have finally gotten the chance to visit your dream city Paris but wait you have kids, and you can’t leave them at home while you tour the famous town of love. Well, you don’t have to worry because you can bring them along. There are many things that your children can do or enjoy while in Paris some of which are,

The Eiffel Tower

You thought that the tower is only to be appreciated by adults alone, wrong. The kids can learn a thing or two and better yet get to climb about 600+ stairs to get to the top. That will mean something to remember for the kids. If for some reason they are unable to do that, then you can have a picnic at Champ de Mars.

The Cites Des Science

It is ideal for the kids even when the weather is not so favorable. There are two sections, one for the toddlers and the other for a bit older kids. Here the children find indoor activities of all sorts.

They can spend as much time there as long as you want. Before leaving you can go to the basement where you will find a free Aquarium. The kids can enjoy watching the fish swim.

You can watch a movie in the Geode as your kids are busy having fun.

If the weather is favorable then you can walk with the kids along the canal and head over to the free playground. Don’t forget to buy the kids some delicious ice cream on such days.

The Jardins

Here the kids can learn something new. They can enjoy the gardens as you tell them the history behind it. They can also watch the sailboats and later you can let them go to the playground so that they burn off some steam.

Take a river cruise

River Seine is ideal for a journey, take the kids on one boat and relax, as you watch the scenery.

The Catacombs

It would be suitable for much older kids and since it is dark, it would be an unforgettable experience for the kids. They will see some skeletons and have the real Halloween experience. Be sure that your child can handle it; otherwise, you will have to deal with the repercussions that may include therapist fees.

Bois de Boulogne

It is the same as a central park where there are a ton of activities that your kids can partake in.

The children get to mingle with some exotic birds and peacocks. You can hire a rowboat and go to Lac Inferieur where they can fish. There are also bikes to rent and ride there.

As you can see there are enough activities to keep your children entertained and busy when you take them to Paris, so don’t leave them at home.